Toenail fungus is definitely something you want to avoid, not only to ensure that you don’t have unsightly looking feet, but also to ensure that you have healthy feet. Many people are prone to toenail fungus, but especially those who participate in certain activities, such as running. Here are the top four reasons runners experience toenail fungus:
Running Barefoot: While running barefoot on the beach may seem ideal, it’s definitely something that should be avoided.…
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The importance of properly fitted shoes cannot be understated. Wearing shoes that don’t fit well can lead to a whole array of foot problems, some of which appear suddenly and others of which develop slowly over time. But finding the best-fitting shoes is not always as easy as you’d hope. A good approach is to assess shoe fit by checking for three main fitting issues. Each of these fitting issues can lead to different foot problems.…
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Your feet are more susceptible to developing arthritis than any other part of your body. That makes a lot of sense, since each foot contains thirty-three joints. Arthritis, by the nature of this disease, is a joint-related condition. There is no way you can fend off the excruciating symptoms of arthritic foot pain when your body’s weight-bearing load is delivered by your feet. You can lose a mobile and independent lifestyle if you do not seek early diagnosis of foot pain.…
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